Diet plan

These days, definitely for noticeable weight loss

I made some adjustments to my diet.

Favorite snacks, chicken, hamburgers, and noodle dishes.

Avoid foods that cause weight gain.

Healthy diet with healthy ingredients

I made my own meal plan to try it out.

My usual eating habits.

To the fullest extent, capturing the style of your favorite food

Cook and eat it close to that food.

I want to see it.

Starting tomorrow, I will gradually reduce the amount.

Starting from November 1st, the plan was officially implemented.

I will follow the diet plan, but I must lose at least 1 to 2 kilograms.

I only wish for it to decrease.

Today, I had Korean food for lunch as a test.

One steamed sweet potato and one soy milk in the evening

I ate. Surprisingly, I'm full, aren't I?

Based on how I feel right now, I could start immediately from tomorrow.

It seems like it will work... but still! An adjustment period is needed.

Hani.. haha