바다0228
건강목표 너무 멋집니다. 성공하시길 바랍니다.
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This week's health goal for me.
Exercise for more than 30 minutes every day
2. Diet management
- Reduce carbohydrate intake, eat plenty of vegetables and other greens
3. Using public transportation
Walking 10,000 steps every day
I will strive to achieve it consistently.
That is all.