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When I was in high school, I developed the habit of sitting constantly, which worsened my turtle neck, hunched shoulders, and back, and now I suffer from chronic issues. I have pain in my shoulders, back, and neck... Fortunately, I don't have a disc problem, but I go to the Korean medicine clinic regularly for treatmentㅠㅠ The place where I get the best results is right here, so I recommend it. Moxibustion, electrical therapy, cupping, magnetic field therapy, acupuncture, hot packs, far-infrared rays, etc., for about an hour. I feel like I can fully enjoy all the treatments and come out feeling great ㅎㅎ