How do you manage twitching under one eye?

Recently, the area under my left eye has been fluttering involuntarily for a few seconds.

When I start the day skipping breakfast, I experience tremors while fasting until 1 or 2 PM.

It was a temporary phenomenon, but it repeated for a few days.

I have heard that these symptoms are caused by fatigue, stress, and nutritional imbalance.

Since it is a spasm around the eye, will it go away if I rest enough?

I also heard that it can be caused by excessive caffeine and alcohol consumption, as well as prolonged use of smart devices.

It feels like they're all my babies ㅠㅠ

I also have magnesium supplements; should I take them every day?

I'm curious how those of you who have experienced eye twitching dealt with it.