숲과 나무
The megadose method of taking high doses of Vitamin C has been popular for a long time.
A doctor is personally promoting the vitamin he created, saying that he takes 6,000 mg a day.
I heard that Vitamin C is effective for boosting immunity, preventing cancer, and improving skin health.
I was particularly intrigued because I heard it is effective for beauty.
I observed that it provides antioxidant benefits, promotes collagen formation, inhibits melanin production, and even improves skin tone.
I'm curious if those of you taking megadoses feel any beauty benefits.
건강·미용, 실제 효과 있을까?
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