Psychiatry in Ochang, Cheongju-si, Korea

Every time I visit, they watch my progress and are kind. Thank you.

The treatment I received was for depression, and the doctor was Dr. Park Jong-ho. The recovery period was 6 months. He always kindly consults with me.

Every time I had to present, my heart would race and my hands would shake, which made my anxiety worse, so I decided to visit a psychiatrist. At first, I felt a bit worried and nervous about going to a mental health clinic, but when I got there, the atmosphere was more comfortable than I expected. The doctor calmly asked me about the situations that triggered my anxiety and when my symptoms started, allowing me to share without feeling pressured. I learned that it's common for anyone to feel nervous and anxious during presentations, but if the symptoms are severe, there are options for help. If needed, medication or therapy could help ease my symptoms, and I also got some simple tips on how to reduce anxiety before presenting. Talking to a professional helped me understand my current state objectively and made me feel a bit more at ease compared to stressing out alone. I felt that for those struggling with presentation anxiety, visiting a clinic for a consultation could be a helpful option instead of dealing with it all by themselves.