(Helpful tip) Not exactly a skin disease management tip, but...

I am a bit lazy by nature.

I'm someone who gives up after three days of determination, haha.

It's hard to buy everything and stay consistent every day.

Sometimes I forget and miss it.

I am not meticulous or detail-oriented.

 

However, I developed an autoimmune skin disease.

Of course, I am participating very steadily and diligently in the treatment process.

 

This condition causes a skin reaction when exposed to excessive friction or irritation.

So, it can mainly occur on frequently used fingers or hands.

It can also occur on the wrist, ankle, or top of the foot as a watch or accessory.

Tight-fitting clothes are also prohibited. You should also refrain from washing your hands frequently.

All stimuli such as coloring or eyebrow trimming should be approached with caution to avoid irritation or friction.

 

It wasn't something that easily improved because of an immune disorder.

I've been battling illness for nearly 7 years.

If I had tried to pay attention to everything and do it consistently every day, I think I would have actually failed.

 

But it just so happens that I am not meticulous enough.

I think it was helpful in the opposite way.

Not frequently or compulsively wiping hands.

I bought a good scrub and massage device, but I only use it occasionally.

I bought compression stockings (because of swelling), but I don't wear them every day.

It was because I didn't try too hard.

It only provides a gentle stimulation to the skin.

Fortunately, it seems it didn't spread to other areas.

 

This time, during treatment, I realized that

Moderation is the most important thing in everything.

 

Rather than trying to follow and do everything perfectly while feeling extremely stressed,

 

It's about maintaining a steady pace and not giving up in the middle, even if it's only once in a while.

It seems to be helpful for the treatment of long-term illnesses.

It's not quite a super useful tip that comes all the way to you...

I think "moderation" was the most important thing to me, so I tried it once.