Before

After

After

I took medicine once a day for about a month and worked out at the gym about once a week. I didn't follow any special diet, but I also didn't overeat, didn't drink alcohol at all, and took high doses of vitamins. Since I started herbal medicine, my bowel movements have been excellent. One downside is that I pass gas easily, but since my digestion is so good, I'm losing weight. I'm not in a hurry to lose weight, as I think it might be unhealthy for my body. I was nearly at 59 or 60 kg, but I've gradually dropped to the mid-57 kg range. My goal is to slowly reach below 55 kg, and I plan to continue taking one packet a day during the second stage.
백*숙
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2024-03-09
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