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Health/Fitness

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90% Refund🔥 Hair Loss Relief Scalp Ampoule for 500 Won! <Cream Milk Scalp Ampoule> Challenge Announcement (~5/21)

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Answer concerns about beauty/procedures/plastic surgery and win 100%💌 | 48th Answer King🤍

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Rewards are even 🔥 bigger🎁 | The completely revamped 79th Tier System is now open!💛

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Write a hospital review and all participants get 5,000d💰 | 25th Hospital Review King

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35th Session Record King💚 | Share your experiences with beauty procedures/plastic surgery and get 30,000d!✍🏻

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indoor bicycle

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Healthy walking exercise^^

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Cabbage juice^^

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3
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stretching

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5
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cabbage juice

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Lower body home workout

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Climbing stairs

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Monday final step

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Full-body workout

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squats

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10
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Water and supplements..

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I do home workouts.

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Walking 10,000 steps..

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March, April & May Record Sheets

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Step count

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Running

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5
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push-ups

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8
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Jumping Home Workout

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10
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Core Home Training

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Finishing the morning workout with Tabata

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