September 4th (Wednesday): 10 thoughts that help mental health!

 

Get angry... Take a walk.

 

Someone is hateful... pity them.

 

Have feelings of inferiority... Read books.

 

Feeling depressed... Eat your favorite food.

 

Lonely... Sigh.

 

Don't look forward to the future... Look at the childhood diary or photos.

 

I'm jealous... Watch and learn.

 

I think a lot... Summarize it briefly.

 

Be indecisive... Just go ahead and push forward.

 

Lack of confidence... Believe in yourself.

 

Lately, I often get angry, but taking a walk helps. Mental health is also very important, so I should try doing this once in a while.^^