Preparation of low-cost ingredients: Boil sweet potatoes twice and steam pumpkin.

Preparation of low-cost ingredients: Boil sweet potatoes twice and steam pumpkin.

I covered it because it was humid and I was worried the sweet potatoes would spoil, so I steamed some from the 3 kilograms yesterday, sent them to the freezer, and boiled them again today.

I will eat one bottle and freeze the other to eat later.

On hot days, I plan to eat sweet potato latte, sweet potato pizza, or sweet potato salad.

Low blood sugar diet healthy foods: pumpkin and sweet potato are all prepared.

Trying to manage two things to have a good breakfast in the heat 💪🍠🎃