After lunch, 1,000 jump ropes without a line and 3,000 steps of daily walking

Actually, I didn't exercise well during lunch today.

I was so sleepy after eating.

I got off one station earlier and walked.

Jump rope without a rope

Mixing alternating jumps and two-foot jumps.

Ten thousand and one.

I tried to walk around as much as possible in my daily routine.

Even so, I wonder where I got less sleepy🤣👍