흰둥이
ㅎㅎ 걷기 좋지요 저도 걷기로 혈당 관리하는데 좋더라구요!
I control my blood sugar by walking.
It seems to be especially good to walk after meals.
It also greatly helps in controlling blood sugar levels.
I believe that walking is essential for health, in addition to blood sugar control.
Today, I finished my 10,000 steps early, and I feel good.
Today, let's keep fighting.
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