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After lunch, walk 4,000 steps and do 1,000 jump ropes without a rope.

After lunch, walk 4,000 steps and do 1,000 jump ropes without a rope.

 

I skipped in the morning because I was cleaning.

I walked with my older sister who took a day off during lunch.

Since I had free time, I took out the jump rope without a line.

I did it a thousand times.

It's a bit difficult to do two-footed jumps.

I was doing it in parallel with hopping one step at a time.

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Comments 6
  • Profile Image
    지영도영
    와 열심히 운동 많이 하셨네요
    수고하셨습니다
    • Profile Image
      더달달
      Author
      응원 감사해요
      열심히 해볼게요
  • Profile Image
    은이
    오늘도 수고하셨어요..
    언제나 건강하세요   화이팅
    • Profile Image
      더달달
      Author
      늘 열심히 해보겠습니다
      파이팅
  • Profile Image
    땡땡이
    와 줄넘기 정말 많이 하셨네요
    수고하셨어요
    • Profile Image
      더달달
      Author
      모아뛰기 안 하고 번갈아뛰기를 했더니 괜찮더라고요언젠가 번갈아2번뛰기도 해보고 싶어요! 응원 감사합니다