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Evening exercise, walking 5,000 steps and climbing 16 floors of stairs

Evening exercise, walking 5,000 steps and climbing 16 floors of stairsEvening exercise, walking 5,000 steps and climbing 16 floors of stairs

 

When my sister's family came over to visit our house

We went out together and walked 5,000 steps.

Mom was with me 👍

 

Because the shoes are uncomfortable

First, after returning home, change into your slippers.

I went down to the first floor and climbed the stairs to the 16th floor.

 

It's nothing special, but I came home and then left again.

I was so proud☺️

Cheers to me who didn't get drunk~😍

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Comments 5
  • Profile Image
    youngmi
    오늘도 만보 걷기와 계단오르기성공 수고 많으셨어요
    건강하고 편한 밤 되세요~~^^
    • Profile Image
      더달달
      Author
      저넉 루틴을 했지요
      굿밤되세요 
  • Profile Image
    구름방울
    그럼요~~ 나가서 얼마를 걷느냐보다
    한번 맘 먹고 나가는게 더 큰 일 같아요 ㅎ 
    저도 박수드려요!
  • Profile Image
    강미형
    저녁운동 수고하셨습니다 
    응원합니다 
  • JN
    잘하셨네요
    걷고 계단오르고 칭찬합니다