How do you manage your meals while using Wegobi? 🍽️
When you go on a diet
There are many moments when plans fall apart because of hunger.
So I became interested in Wigobi.
I'm wondering how I should eat when taking medication.
Even if the amount of food consumed decreases
I think I need to make sure I get proper nutrition.
I heard that it can also cause stomach discomfort.
Those currently using it, regarding meal portions or diet
How are you adjusting it? 😊
Rather than relying solely on medication
I want to know how to manage my weight in a healthy way.
Please also let me know what I absolutely must discuss with the medical staff before starting!
👉 체중 감량, 다들 어떻게 관리할까?
👉 다이어트약 정보 보러가기Popular in 위고비 Talk
- 01CommentsDuring the initial stages of taking Wigobi, gastric emptying may slow down, so you may frequently experience nausea or bloating. In such cases, instead of eating a large amount at once, try eating small portions and chewing slowly and thoroughly. It is recommended to avoid greasy or spicy foods and focus on easily digestible foods such as tofu or white fish. Please do not lie down immediately after meals; taking a light walk will help your stomach feel much more comfortable.141026.10.23
- 02CommentsI heard that if you learn the proper usage of the Wigobi injection at the beginning and practice a few times, you will gradually get used to it. Before getting it for the first time, have a demonstration done directly by the medical staff, and if you find it difficult to do on your own, feel free to ask for help. I think it is important to relax a bit and not rush.120026.10.23
- 03CommentsWhile using Wegobi, it might be better to gradually increase your strength training rather than drastically increasing your cardio. It is a good idea to start with squats and core exercises, and make sure to get enough protein with every meal. I found that the most important thing is to monitor not only your weight but also your muscle strength and fatigue levels to minimize muscle loss and lose weight in a healthy way!170026.10.21
- 01CommentsIf you revert to your old eating habits after stopping Wigobi, there is a high likelihood of a rebound effect. Therefore, it is important to reduce your food intake during the treatment period and firmly establish a healthy diet and exercise routine. Please consider the medication as a supplement to aid weight loss and try to combine it with lifestyle improvements. Please give it careful consideration, and I hope you succeed in your health.614026.10.13
- 02CommentsSeriously ㅠㅠ My biggest worry is that it will come back if I stop the medication... Instead of getting impatient to lose weight quickly, I think the real answer is to control my diet without stressing and maintain it for a long time, making it a daily habit! I would love if everyone could share some great tips on how to maintain it without the yo-yo effect!!331126.10.18
- 03CommentsA plateau during Wigobi treatment is a natural process of your body trying to maintain homeostasis, so please do not be too impatient. In such cases, rather than blindly starving yourself, it is recommended to reduce your carbohydrate intake and re-evaluate your protein and water consumption. Adding light strength training to help maintain your basal metabolic rate will make it easier to overcome the plateau. Please be sure to consult with your healthcare provider regarding dosage changes, and I wish you all the best!161026.10.22
- 01CommentsI see you have many questions about changes in your appetite after taking Wigobi. In addition to increasing satiety, many people report that their taste buds have changed, reducing their cravings for spicy foods or sweets that they used to enjoy. Since individual differences exist, I recommend consulting thoroughly with a specialist to ensure a safe approach.953026.09.29
- 02CommentsIt may vary from case to case, but since the body usually adapts and returns to normal after some time, I don't think you need to worry too much.693026.09.28
- 03CommentsIf you revert to your old eating habits after stopping Wigobi, there is a high likelihood of a rebound effect. Therefore, it is important to reduce your food intake during the treatment period and firmly establish a healthy diet and exercise routine. Please consider the medication as a supplement to aid weight loss and try to combine it with lifestyle improvements. Please give it careful consideration, and I hope you succeed in your health.614026.10.13
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If I lose my appetite after taking Wigobi, how should I eat?[2]
390026.10.17 - 09
Do I really need to do strength training while using Wegobi?[0]
140026.10.23 - 10
How do you manage your meals while using Wegobi? 🍽️[0]
130026.10.23
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Do I really need to exercise while using Wegobi?[2]
180026.10.21 - 05
Do they perform tests before prescribing Wigobi?[2]
270026.10.20 - 06
I'm hesitant to start because of the side effects of Wigobi.[2]
240026.10.18 - 07
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Do I have to stick to a fixed day for the injection?[7]
572026.10.12
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Where do you usually get Wigobi injected? 😊[10]
592026.10.07 - 05
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If I stop Wigobi, will I experience a rebound effect?[9]
1812026.09.23 - 07
Is it common to experience a brief pause in weight loss?[7]
505026.10.08 - 08
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