Do I really have to sleep looking at the ceiling after getting the Ballneumer? I'm curious.

I usually have a bit of a bad sleeping habit.

Even when I make up my mind to sleep lying on my back, I still end up turning to my side every now and then.

Sometimes my face gets squished, and I often sleep completely face down.

I move around while sleeping, so it’s hard to control. Is it okay to sleep with my face pressed down after receiving the ball-nur treatment?