Alcohol addiction: Is there a sure and effective way to overcome it?

I've always had trouble sleeping, so I would drink alcohol and barely fall asleep.

I'm not the type to drink alcohol that much.

My drinking capacity is between 1 and 2 bottles.

Even though I don't have a high alcohol tolerance, I had to drink every day to be able to fall asleep.

At some point, it became a habit.

If I don't drink for even a day, my hands start shaking.

I definitely make a resolution this morning: I won't drink alcohol today! I make a resolution...

My hands start shaking before I even get off work and I have a strong desire to drink right away.

Alcohol addiction: Is there a sure and effective way to overcome it?

On the way home from work, I gave my friend a bottle too.

I'll only eat until today... he said.

I always end up buying alcohol on my way home.

Half a bottle is not enough, so I'll just drink one bottle...

Even if I drink one bottle, I still feel like it's not enough

So I ran to the convenience store, bought another bottle, and ate it like that.

At some point, you get so drunk that you make a mistake.

This is the bottle of alcohol I drank this week.

Every time I see a bottle of alcohol, I want to drink it again, and I have to get rid of this too.

I drink every day, barely fall asleep, and barely wake up the next day to go to work.

When this happens repeatedly, it becomes difficult to even put away the bottles.

I feel like my life is completely ruined.

If I drink, sleep, and let it pass without any harm, only my health will get worse.

I made a mistake with my acquaintances and almost lost someone precious to me a while ago ㅠㅠ

I promised myself not to drink, but all I can think about is alcohol.

When I was young, my uncle was always drinking, day and night.

He always had a quizzical expression on his face and would send me on errands to buy more alcohol.

I didn't understand it at the time, but now that I'm actually doing it

Now I understand why my grandfather did that back then.

I feel like I've crossed a river of no return.

If I don't drink, I get depressed, anxious, and it's so hard.

Honestly, I hate to say this, but when I don't drink, my mood fluctuates.

I get angry and cry over nothing.

In fact, even now, as I write this, I've been thinking hundreds of times about whether or not I should drink after work today.

I shouldn't drink it, but seeing you worrying like this makes me see myself drinking in the future...

Even when I eat, I always think of alcohol

If I continue like this, I'm afraid I'll become infertile and my health will deteriorate.

I feel like I'm going to blow all the money I earned when I was young on the hospital ㅠㅠ

I decided to quit drinking and bought some nutritional supplements.

I put off taking my supplements by saying I'll drink today and take them tomorrow.

In the end, only bad results come out.

Knowing this, I feel so ashamed of myself for relying on alcohol.

How can alcohol addiction be improved?

Is it true that I will get better if I get treatment at a hospital?

To be honest, in the past I went to the hospital, got tested, was diagnosed with alcohol dependence, and was treated with medication.

Maybe it's because I lack the willpower, but I don't even go to the hospital and I've just given up.

I don't want to quit drinking, but I want to at least moderate my drinking. Is there anyone who has had a similar experience to me?

Those who have been cured of alcohol addiction, please share your experiences.

Is it really true that the only answer is going to the hospital?

I really want to escape from alcohol. Please share your experiences.. ㅠㅠ

Quit Smoking/Drinking

Alcohol addiction: Is there a sure and effective way to overcome it?