When did you start exercising again after the Shurink procedure? 🏃‍♀️

I've been exercising consistently lately, so...
I'm worried about how to adjust my exercise schedule after getting the procedure.

I'm looking into Shurink.
I wasn't sure if I could exercise right away on the day I received it.

I tend to like exercises that make me sweat a lot.
If I need to rest for a few days, I think I should make a plan in advance.

For those who received the procedure, when did you start exercising again?

I'm also curious if you experienced any particular discomfort while taking a break from exercising. 🌿