I recommend Seoilwoo Orthopedic Surgery Clinic in Sinnae-dong, Jungnang-gu, Seoul.

Because of my neck pain, I got a headache and it was really interfering with my daily life.

My second child was so young that it wasn't easy for him to go to physical therapy.

So I endured it with painkillers, but now I've reached the point where I can't bear it anymore, so I asked my husband for help and, without even thinking about a famous place, I went to the closest place to my house.

At the time, my house was between Nowon-gu and Jungnang-gu, so this place was the closest.

 

 

I thought it would take some time since I didn't make a reservation, but I was surprised as soon as I got there.
There were really sooooo many people
Even though I went in the morning, there was no room to sit down. I filled out the initial registration form and waited.

I found out later that this hospital was very famous.
I found out the reason later

 

 

After waiting for about an hour, I finally received treatment around lunchtime.

First, we took an X-ray to check the condition and then had another consultation.

As expected, the cause was the date.

He told me that the nerves connecting the neck and head were compressed, which caused headaches.
Because my condition was so severe, I was told that it would be good to receive extracorporeal shock wave therapy in addition to physical therapy, so I decided to receive that treatment.

 

● Extracorporeal shock wave therapy
This method treats musculoskeletal pain without incisions using a shock wave-generating device. Approximately 2,000 to 2,500 shock waves stimulate the healing process of surrounding tissues and bones, alleviating pain and promoting the regeneration of normal tissue. It is a representative non-surgical treatment with proven safety and clinical effectiveness.

 

 

After a short wait, we started physical therapy.
I changed my clothes and went to a steam room to relieve my tense muscles.

There was a massage device on the bed, so I got a steam bath while getting a massage.

 

 

After the steaming, I had electrical therapy.
I've had it before, so it was refreshing!

Then we moved to another location

Just looking at the bed, I thought I was getting a facial at a skin care shop, so I stood there awkwardly, but they told me to sit down.

 

I had extracorporeal shock wave therapy, and since it was my first time, I was like, "What is this?" But afterward, it was so refreshing that I wished they would do a little more.

 

Just like the director, the physical therapist was also very kind.
I visited the clinic about twice a week to receive treatment.

 

When I got home after treatment, there was a KakaoTalk message.
I saw a KakaoTalk message from the hospital, and I wondered if I had left something behind, so I looked it up and it turned out to be a video on stretching exercises.

There was a video of the director demonstrating it himself.
It's a neck and shoulder stretching and exercise method, and it's very useful, from simple bare-handed methods to using a towel.

 

I'll tell you the location and clinic hours.

 

It's essential to check reviews when going to the hospital.

 

 

I've been to many hospitals so far, but I've never been to a hospital that even sent me exercise methods via text message. I thought that's why so many people trust and come to them.