Can panic disorder be inherited from parents... I can't overcome it

Causes of panic disorder, is it due to parental genetics...

 

Since both my body and mind are struggling, I think my panic disorder is getting worse.

I kept thinking about what the cause might be, and suddenly I had this thought.

Could it be that there is also a genetic influence inherited from my parents?

Both of my parents have sensitive personalities, and I remember they have had a lot of stress since I was young.

Maybe that also had an influence on me.

 

 

Panic disorder is said to be significantly influenced by stress, trauma, and environmental factors.

I heard that genetic influence cannot be completely ruled out.

If someone in my family has experienced similar symptoms, I was told that I might also be more easily prone to such a condition.

Of course, genetics are not everything, but whenever I think about the cause, I can't help but feel a complex mix of emotions.

 

 

I have tried various methods to overcome it, but since I don't improve easily as I wish, I feel a lot of frustration.

As these days keep repeating, I sometimes doubt whether there will ever be a day when I truly feel okay.

Still, I am trying to improve little by little without giving up.

When difficult emotions overwhelm me, I think it's important to take better care of myself and give myself time.