shin3357
정말 잘 극복하신것 같네요 우울증은 마음의 병이라 주위에 어려움갖고 계신분이있다면 치료 꼭 받기를 말씀드리고 싶더라구요 좋아지더라구요
I got married and became pregnant at 23, and I married and had children very quickly among my friends.
And then depression came.
The symptoms were severe, and all situations were hopeless.
When I felt completely hopeless, I seriously talked to my husband and went for medical consultation and counseling.
At first, I felt too ashamed and embarrassed to show my true self to my husband.
I only think that it was good to share my thoughts during the consultation, taking medication and receiving treatment.
Depression and bipolar disorder often make me unable to control my emotions, and when I hit rock bottom, I tend to go deeper without end. I believe that the greatest form of treatment for me has been my closest protector and spouse knowing all these situations, working together, and showing consideration.
These days, going to the psychiatrist is absolutely not a sin or a disgrace. It seems like everyone is avoiding it, but emotional and mental pain is like physical pain. It’s best to inform and share the truth with your closest loved ones and go to the hospital together.
I hope all mothers experiencing depression or bipolar disorder find strength, and I want to tell you that it is never a flaw, so please be brave and don't hide it.
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Comments 7
’〰️’혼자서 끌어안고서는 해결하기가 힘들군요.. 내가 사랑하는 사람들에게 인정과 이해를 못받을까싶은 두려움에 고백하기 어려운데 그걸 극복해야겠어요
내사랑정말 잘 극복하셨네요^^ 앞으로도 응원할게요
써니맞아요 혼자 끙끙 앓는 것 보단 주변에 도움을 받는게 중요한 것 같아요 잘 극복하셔서 다행입니다
즐거운인생의나저도 산후 우울증이 좀 심했었어요 그때 그나마 친구들과 많은 얘기도 나누고 정보도 얻고 그런 시간들을 가지다 보니 나말고 다른 분들도 많더라구요 서로의 경험 공유가 정말로 중요하더라구요
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황민수124.정말 극복 잘하셨네요 파이팅입니다
clare숨기지 말고 주위사람에게 공유하라는 말에 공감합니다. 오히려 우울증은 숨길수록 더 큰 일이 벌어지는 것 같아요. 도움이 필요할 때 도움을 요청하는 게 우울증을 극복하는 데 더 좋은 방법이라고 생각합니다.