5 Signs That May Indicate Depression (Test, Self-Assessment)

1. Nervousness or irritability

If you feel irritable or annoyed for more than two weeks

In such cases, it is worth suspecting depression!

 

 

2. Sleep or eating problems

Overeating, eating less, sufficient sleep, insufficient sleep

These can also be symptoms of depression.

 

 

3. Loss of Energy

Feeling tired, lethargic, and not wanting to do anything.

These kinds of emotions are also included in depression.

 

 

4. Stress-induced headaches, indigestion

Stress-induced headache, indigestion

They say this is the biggest.

 

I also have severe migraines and indigestion.

I think there are many cases like this!

 

 

5. Negative thoughts

Thoughts become negative or change negatively

What is something you think very negatively about?

It is also described as a symptom of depression.