Are there any prevention methods for varicose veins???

My mother had varicose vein surgery in the past ㅠㅠ

They say if your parents have varicose veins, then your children are also likely to have them.

I am trying to prevent it in advance.

I saw acquaintances using compression bandages in advance.

Is there no other way besides that method??

There are too many veins on the back of my hand as well... I'm already worried.