Ask Cashdoc—do you know about Restless Legs Syndrome?

I don't remember exactly when it started, but

Since this symptom appeared, I have been having difficulty falling asleep every day. During the day, I feel fine, but at night, when I lie down to sleep, my legs suddenly start moving uncontrollably without me realizing, making it hard to sleep.

I can't sleepㅠ It's like a tic, with my foot twitching every few seconds, and it really drives me crazy.

I do good stretching during the day and work out diligently.

Why is this happening? It seems to occur 3 to 4 times a week.

Is there anyone like me?