(Question) How do I manage skin that gets hot?

I naturally tend to have a lot of body heat, but it seems like it all rises up to my face. Even the slightest bit of heat or movement makes my face turn bright red and feel hot and flushed.

My skin feels very hot, so it seems like my pores are getting wider and I get frequent breakouts, which is causing me a lot of stress. Even when I apply cooling packs or aloe gel, they only feel cool for a brief moment, and they don't really help with the heat rising from deep inside.

I would appreciate your advice on how to use basic skincare products when my skin feels so hot, or if there are any helpful tips I can use in my daily life to cool it down!