If I use Maunja, will the amount of food I usually eat naturally decrease as well?

I tend to feel that eating habits are the problem rather than the amount of food consumed itself.

Even though I'm somewhat full, if there is food left, I eat it because it feels like a waste.
Even after dinner, I look for snacks out of habit.

So, does using Maunzaro simply reduce hunger?
Or I am wondering if this will also cause a change in my habit of eating like this.

I would appreciate it if those who have actually used it could share whether their eating habits have changed along with their food intake.