[Concern] Number of scaling sessions

I have been diligently getting a dental check-up every six months.

Since COVID-19, going to the dentist hasn't been easy.

Since COVID-19, I haven't gone to the dentist and haven't had a scaling for several years.

I keep thinking I should go quickly for a cleaning and regular check-up, but I end up not going.

If I had a cavity, sensitivity, or any symptoms, I would have gone immediately, so why don't I go?

Through this challenge, I realize I need to go get my dental check-up and scaling that I had forgotten about.

I'm curious about how many times a year is good to get scaling.

Thank you for the Cashdock event that reminds me of things I had forgotten~