(Concern) I keep clenching my teeth tightly while sleeping.

When I visit for dental treatment, I clench my teeth tightly.

The teacher says that I have a habit of sleeping.

So, I intentionally put my tongue between my front teeth when I sleep.

That's only when you're awake; when you're sleeping, it's different.

When I wake up, I find that I am biting my teeth tightly again.

So, when I wake up in the morning, my molar side hurts.

I heard it's common. Has anyone received treatment for these symptoms?

Are you there?