Effort to prevent cavities

My gums are not good, so the dentist said my gums have receded.

To get straight to the point, I brush my teeth more thoroughly and increase the brushing time. In the evening, after finishing brushing, I also do a saltwater rinse and make sure to use the Waterpik as the final step.

If you take care of it, neither the receding gums nor the teeth will decay, right?