(28th) What can help when your stomach isn't feeling well!?
2024.06.15 18:19
My stomach hasn't been feeling well lately.
Even when I eat something, I don't feel like I've eaten, and I don't feel like eating, so I can't feel refreshed even when I go to the bathroom repeatedly.
Is it true that when your stomach is upset, you should keep your abdomen warm?
Lately, I've been feeling very stressed, and I'm not sure if it's stress-related or not.
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stretching[2]
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10,000 steps[2]
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I started the day with a glass of warm water~~~^^[2]
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Take K2 Mineral Booster and take care of your health.[1]
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I took Omega-3 for my vascular health.[1]
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I took a packet to recharge my energy.[6]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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I take probiotics for smooth digestion.[4]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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