(17th) Recommended by Nowon St. Mary's Eye Clinic
2024.06.15 18:28
You often use your smartphone a lot, so your eyes get very tired, right!?
Since I use electronic devices a lot for both work and personal reasons, I am frequently exposed to electromagnetic waves, which makes my eyes tired.
I frequently visit the ophthalmology clinic for artificial tears, eye drops, and glasses prescriptions.
There is Nowon St. Mary's Eye Clinic, and I recommend it because the medical staff are friendly and it's easy to find from the subway.
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I took care of my health by taking a refreshing walk along the beautiful autumn foliage path~~~^^[3]
CommentsThe foggy autumn scenery is atmospheric and lovely. You took good care of your health while out for a walk today. Have a peaceful night.220026.11.14 - 02CommentsIt's getting cold now, so you need to take better care of it. You did a good job.190026.11.15
- 03CommentsYou did a great job with your lower body workout. Good job!170026.11.15
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.321026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~320126.11.11
- 03CommentsYou did a great job stretching before bed for a good night's sleep. I hope it helped you sleep well.471026.11.08
- 01CommentsYou must feel proud to hear that you reached 10,000 steps for the first time in a while.321026.11.11
- 02CommentsStarting the day with a morning run would be refreshing~320126.11.11
- 03CommentsIt must have been so refreshing to complete the trail with the blue sky and magnificent mountain scenery as your companions. Thank you for sharing this valuable review of how you healed while walking in nature; it has made me feel good too. Outdoor cardio exercise is perfect for relieving stress and burning body fat. I hope you get plenty of rest today and continue your pleasant walks tomorrow.681026.10.23
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It's getting colder after the rain.[1]
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Replenishes nutrients even in aching bones.[6]
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One of my evening routines: taking Omega-3.[6]
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Tuesday Health Mission Completed[5]
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And of course, I finish with some stretching before bed.[4]
301026.11.12 - 08
I have been consistently taking Omega-3.[4]
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stretching[4]
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Take care of your gut health with Rhamnople Probiotics[4]
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I should stretch my stiff body before going to sleep.[6]
471026.11.08 - 05
Replenishes nutrients even in aching bones.[6]
501026.11.08 - 06
One of my evening routines: taking Omega-3.[6]
411026.11.08 - 07
10,000 steps[6]
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Today, I'll wrap up with two stretches.[6]
450026.11.06 - 09
I took Omega-3 for my vascular health.[6]
460026.11.06 - 10
I took a packet to recharge my energy.[6]
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