Healthy tea 👍 Onion peel tea, kudzu root tea, corn tea prepared.
2024.03.31 23:53
I prepared tea to drink tomorrow.
Corn tea
Kudzu tea
Onion peel tea
Tomorrow, I will drink corn tea on an empty stomach~
Drink only a little bit of kudzu root tea and onion peel tea~
[Benefits of Kudzu Tea]
Anti-inflammatory effect
Helps stabilize blood sugar levels
Help reduce menopausal symptoms
Helps with hangover relief, haha
[Onion Skin Tea Benefits]
Onion skins are said to be very rich in a compound called quercetin.
Quercetin has a high antioxidant effect.
Boosting immunity
Stress relief effect..
There are individual differences.
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- 01
stretching[2]
CommentsYou did a good job stretching. Good job.151026.11.07 - 02CommentsYou did a great job with the Cash Home Training. Good job!131026.11.07
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- 01CommentsThank you for sharing your experience taking Red Ginseng Extract to recharge your energy on a rainy day. It was very helpful. Managing your immunity is really important during the changing seasons, and you've taken just the right care. I hope you never lose your energy and have a healthy and refreshing day.541026.10.13
- 02CommentsThank you for sharing your review of your healthy routine of taking probiotics on an empty stomach; it was very helpful. It is wonderful to see you consistently practicing this every day. I hope you take good care of your gut health and have a light and comfortable day every day.591026.10.13
- 03CommentsThank you for sharing your experience of waking up your body with stretching on an empty stomach this morning. It was very helpful. Just the fact that you moved, even on a tiring morning, is a great display of dedication. I hope you get a good night's sleep tonight and start tomorrow feeling refreshed.611026.10.13
- 04
Let's wrap up Friday with an evening workout.[2]
160026.11.06 - 05
Walking 10,000 steps on a cold Friday[2]
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I took Omega-3 for my vascular health.[3]
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10,000 steps[1]
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I took good care of my blood circulation health.[4]
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Today, I'll wrap up with two stretches.[3]
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I took Omega-3 for my vascular health.[3]
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- 08
10,000 steps[3]
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Achieved the goal of walking 10,000 steps[3]
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stretching[3]
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- 04
Take supplements after dinner[8]
901026.10.10 - 05
The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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