I eat soybean paste stew rich in fiber and low in calories.

I enjoy eating tofu-based dishes when dieting, and on rainy days like today when I crave something spicy and meaty, I eat soybean paste stew. It's better to grind the soybeans myself, but when it's inconvenient, I can get free soybean pulp at a store that sells handmade tofu. (Portion and freeze it.) I eat meat, kimchi, and vegetables, and with the fiber-rich, low-calorie soybean pulp, I can have a complete meal in no time.

1. 1. Finely chop the onions and zucchini, and tear the oyster mushrooms (other vegetables in the refrigerator can also be used).
2. 2. Pork front leg meat and aged kimchi, roughly chopped (finely chopped reduces the chewy texture)
3. 3. Marinate the meat in garlic and soy sauce, then stir-fry it in a pot.
4. 4. Once the redness disappears, stir-fry kimchi, onions, zucchini, and mushrooms in order.
5. 5. Add water and bring to a boil, then add the beef tripe and cook for about 5 minutes (it's also good to add a few spoonfuls of kimchi broth).
6. 6. If it's bland, adjust the seasoning with soy sauce or salt.
7. 7. Add peppers (add red chili peppers if available)