Homemade soy milk made healthily with a soy milk maker is my healthy food.
2024.03.20 11:17
I recently had a check-up and was advised to increase my protein intake.
It is said that simply consuming protein through food is not really easy.
So I take supplements, but conveniently like snacks.
I think eating is also good. Buying a soy milk maker to use at home.
I am eating it after grinding it myself.
It's really noisy, but I think I made a good decision to eat.
It's all about being delicious, healthy, and satisfying.
It's perfect when you grind it thick and add milk.
I think it can also be used as a broth for cold soybean noodle soup in summer.
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