걷기와
During the holiday break, I became lazy...
I feel like my body has become heavier, so today
Running and walking 10,000 steps at the same time!
It probably feels a bit lighter now, right? Haha
Starting tomorrow, I will get my act together and try walking diligently!
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- 01
10,000 steps[3]
CommentsYou did a great job walking 10,000 steps. Good job!100026.10.21 - 02CommentsYou successfully climbed Mt. Wanbao. Good job!110026.10.21
- 03CommentsYou did a great job walking 10,000 steps. Good job!110026.10.21
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.430026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsIt looks like it's getting cold now. Please take care not to catch a cold.351026.10.13
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.430026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsRed ginseng is definitely good for restoring energy. Make sure to take it regularly.430026.09.30
- 04
stretching[1]
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- 06
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- 08
I firmly completed the '7-Minute Miracle Butt Lift'~~~^^[1]
110026.10.21 - 09
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- 04
stretching[5]
270026.10.15 - 05
- 06
I finished my 5-minute squat workout to shape my legs~~~^^[5]
350026.10.14 - 07
I'm boosting my energy by taking red ginseng extract sticks.[8]
430026.09.30 - 08
- 09
10,000 steps[3]
240026.10.17 - 10
- 04521026.09.30
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10,000 steps[6]
390026.10.13 - 08470026.09.30
- 09
There is only one day left in September.[5]
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