Achieved 10,000 steps while walking around Cheoneun Reservoir~~~^^
2026.11.07 21:28
I visited Cheoneunsa Temple in Gurye today~~~^^
I enjoyed a pleasant walk along Cheoneun Reservoir, taking in the wide-open scenery~~~!!!
I walked diligently all day today and completed a full 11,600 steps...
After having a healing time breathing in the fresh air, my whole body feels light and I feel truly refreshed. ^^
I feel so proud to be able to spend a fulfilling day taking healthy steps in nature.
I send a round of applause and a pat on the back to myself for silently keeping the promise I make to myself every day~~~^^
건강검진 후기, 더 볼까?
👉 관련 진료 정보 보러가기Comments0
Popular in Health talk
Ranked by comments, likes, and saves from the last 24 hours
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days
- 01
stretching[2]
CommentsYou did a good job stretching. Good job.151026.11.07 - 02CommentsYou did a great job with the Cash Home Training. Good job!131026.11.07
- 03CommentsYou did a great job walking 10,000 steps. Good job!171026.11.07
- 01CommentsIt rained heavily this morning. It has all stopped here now, though.200026.11.05
- 02CommentsYou wrapped up October well with some stretching before bed.430026.11.01
- 03CommentsBone health is important, isn't it?370026.11.01
- 01CommentsThank you for sharing your experience taking Red Ginseng Extract to recharge your energy on a rainy day. It was very helpful. Managing your immunity is really important during the changing seasons, and you've taken just the right care. I hope you never lose your energy and have a healthy and refreshing day.541026.10.13
- 02CommentsThank you for sharing your review of your healthy routine of taking probiotics on an empty stomach; it was very helpful. It is wonderful to see you consistently practicing this every day. I hope you take good care of your gut health and have a light and comfortable day every day.591026.10.13
- 03CommentsThank you for sharing your experience of waking up your body with stretching on an empty stomach this morning. It was very helpful. Just the fact that you moved, even on a tiring morning, is a great display of dedication. I hope you get a good night's sleep tonight and start tomorrow feeling refreshed.611026.10.13
- 04
Let's wrap up Friday with an evening workout.[2]
160026.11.06 - 05
Walking 10,000 steps on a cold Friday[2]
150026.11.06 - 06170026.11.06
- 07
I took Omega-3 for my vascular health.[3]
200026.11.06 - 08200026.11.05
- 09
10,000 steps[1]
130026.11.07 - 10
- 04
I took good care of my blood circulation health.[4]
390026.11.01 - 05
Today, I'll wrap up with two stretches.[3]
250026.11.06 - 06
I took Omega-3 for my vascular health.[3]
200026.11.06 - 07230026.11.05
- 08
10,000 steps[3]
170026.11.05 - 09
Achieved the goal of walking 10,000 steps[3]
330026.11.03 - 10
stretching[3]
270026.11.03
- 04
Take supplements after dinner[8]
901026.10.10 - 05
The clear sky is wonderful.[7]
681026.10.23 - 06
10,000 steps[6]
851026.10.23 - 07
I did some stretching before going to bed.[6]
491026.10.13 - 08
Wrap up the day with stretching.[6]
631026.10.10 - 09
Please also take Calmadi supplements.[6]
821026.10.10 - 10
I took a packet to recharge my energy.[6]
420026.10.29
