므찌당당
I didn't forget to finish my workout hard again today.
I focused on building an apple butt with 22 exercises, and my butt feels so plump!!!
I burned a whopping 73kcal in just over 11 minutes...
My body feels light and I feel really proud after working up a sweat. ^^
I'll keep at it and work hard to achieve a great body line^^
건강검진 후 주의사항, 뭐가 있을까?
👉 관련 진료 정보 보러가기Comments1
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- 01CommentsClimbing stairs is tough, isn't it? Good job.160026.10.20
- 02CommentsI stretch regularly too. You did a great job haha150026.10.20
- 03CommentsYour back view is important, haha. Consistent exercise is good.170026.10.20
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.420026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsIt looks like it's getting cold now. Please take care not to catch a cold.341026.10.13
- 01CommentsYou take probiotics on an empty stomach. I heard that it is more effective that way.420026.09.30
- 02CommentsStretching feels refreshing. Have a great day!430026.09.30
- 03CommentsRed ginseng is definitely good for restoring energy. Make sure to take it regularly.430026.09.30
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I'm eating the Kalmadi set.[1]
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stretching[1]
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10,000 steps[2]
180026.10.19 - 09
Take probiotics and take care of your gut health.[1]
170026.10.19 - 10
Start your Monday off refreshingly.[1]
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stretching[4]
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I finished my 5-minute squat workout to shape my legs~~~^^[4]
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I'm boosting my energy by taking red ginseng extract sticks.[8]
430026.09.30 - 08
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10,000 steps[3]
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There is only one day left in September.[5]
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10,000 steps[5]
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