The 7-Minute Miracle: Butt Lift~~~^^

Today, I focused on lifting my hips with the '7-Minute Miracle Butt Lift' workout~~~^^
I burned 53kcal by following 18 exercises non-stop for 7 minutes and 20 seconds~~~^^
It was short, but I got a really good, intense stimulation in my butt, and I feel so proud and refreshed~~~^^
I hope you all exercise lightly without overexerting yourselves and have a healthy day today!