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(Concern) When getting up from the floor, I can't get up all at once and need to support myself to stand up.
2023.06.26 15:29
I live on the floor, so I wake up in the morning or
I sat down and when I try to stand up, I can't get up all at once, and I make a sound.
Do you also have to push yourself up with your hands when you get up? Is it because I am getting older and gaining weight?
I'm sad that my joints are not in good condition. Is there a good way to improve this?
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