(Concern) Will turtle neck (forward head posture) be fully cured? I am curious about treatment methods and cases.
2023.06.23 20:35
My concern is a severe turtle neck, and my shoulders are slightly hunched!!
Maybe it's because I work at the computer every time and use my phone a lot.
It seems to be a turtle neck caused by poor posture... It's been too long, so even if I straighten my shoulders now,
I often hear that I look slouched from other people's perspectives.
Perhaps because of that, my shoulders are always very heavy and I have severe neck pain.
When the pain is severe, I feel a tingling sensation from the back of my neck to the back of my head.
Could this also be caused by a turtle neck?
Shoulder pain is chronic~! Sometimes my wife massages and loosens it with an oil applied using a gua sha tool.
Getting a massage feels so refreshing, but the next day it's always the same.
People around me are suggesting I try chiropractic or manual therapy...
Can severe turtle neck and stiff, hunched shoulders be treated and restored through therapy?
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.671026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1280026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.671026.11.08
- 04
Exercise~[4]
1050026.06.08 - 05
I took care of my bone health.[5]
1161026.05.25
