Because glucosamine is said to be good, I have been consistently giving it to my mother for the past five years.
As the year changes, many pharmaceutical companies release better medications, but my mother seems to find that the Glucosamine from Chong Kun Dang works the best for her.
Above all, glucosamine and chondroitin are known to be effective in helping regenerate joint cartilage.
Perhaps because you are consistently taking it, fortunately I can see with my own eyes that walking is a bit less difficult for you, so I don't think about changing to other medication. Of course, there may be individual differences...
I also think it would be good to take it before my knees start hurting as I get older.
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