As my hair falls out a lot and becomes thinner, it looks even less voluminous, which makes it take a really long time to go out. I don't like to admit it, so I feel really embarrassed to show this side of myself to others, and I gradually stopped going out. During that time, I researched a lot about shampoo, supplements, and eating habits, but I kept repeating the same patterns. I try not to get stressed out and to live each day happily with a positive mindset. Even now, I am still worried about hair loss and 고민중인데 (I'm still 고민중인데, which means "I'm still 고민중인데" in Korean, but in English, it can be translated as "I'm still concerned about it"). If there are people who know really good methods, please share the information.









