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My younger sibling's hair is thinning a bit, probably because they've been under a lot of stress lately due to job hunting.
It seems like if I continue like this, I might develop alopecia areata...
So, instead of medication, what are good foods for hair loss?
Is there any exercise or activity to prevent hair loss?
I think there is a certain limit to medication after all.
If nothing else works, do I have to get a hair transplant? T_T