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To manage hair loss, I am using 'Dove Sensitive Beauty Bar' instead of shampoo. Washing my hair frequently is not good, so I wash my hair twice or three times a week and dilute vinegar in water to rinse at the end instead of using conditioner. When washing my hair, I do not use my nails but use my fingertips as if massaging the scalp. Also, diet is important, so I drink 2 to 3 servings of black soybean soy milk daily.