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머리카락의 주성분이 단백질이니 당연히 연관성이 있을것같아요 동물성 식물성 골고루 먹는게 좋다고 하더라구요
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Why does your hair become dull?
It is said to be related to protein.
I prefer plant-based foods more than animal-based ones.
Because the company had such a good meal plan before
Eating meat once a week and fish twice a week is almost essential.
I think I have consumed it.
Energy needed for hair.. Protein intake is
Animal protein? Plant protein? Isn't it okay to do either?
Should I eat meat at least once a week?