Experience of improving sleep problems at Gangnam Mental Health Clinic in Buk-gu

I'm not the type to fall asleep easily, so sometimes it takes me an hour to drift off, and other times I can't sleep at all. Even though an acquaintance advised me to go to the hospital and get a prescription, I kept holding out. However, after going without sleep for two whole days, the next day was incredibly difficult. I kept putting it off, even trying to buy sleep aids from a pharmacy or getting a prescription for sleeping pills from an internal medicine doctor, but...
I still couldn't fall asleep, so I went to a psychiatric clinic in Gangnam that is close to my home, and it has already been a year and a half. The doctors and nurses are kind, and I am going there regularly, adjusting the medication to suit me by changing the dosage and reducing the amount of the fast-acting sleep aid.