I came to see the doctor because my shoulders had become stiff like rocks from sitting in front of the computer for long periods of time at work. Every time I raised my arm, I felt a constant stiffness and tingling sensation, which made my daily life uncomfortable. However, during the consultation, the doctor listened carefully to what was bothering me and thoroughly examined the condition of my shoulders and neck. Before starting physical therapy, the doctor explained my current muscle condition and the cause of the pain in an easy-to-understand manner, which helped me understand better. The treatment progressed from massage therapy to electrical therapy and manual therapy. The treatment specifically targeted and loosened up the stiff areas, and my shoulder felt significantly better afterward. During the treatment, the therapist continually checked to see if the intensity was adequate and even taught me stretching techniques I could do at home, which was a huge help in managing my condition. Even after just one session, my pain was so significantly reduced that I wondered why I hadn't come back sooner. I'm hopeful that continued treatment will only improve things.