Pain relief through late evening physical therapy consultation at Beomeo Tantan Orthopedic Clinic

I was diagnosed with spondylolisthesis on CT scan and didn't have any major symptoms, so I was doing stretching regularly. However, I think walking 10,000 steps strained my back, and my lower back continued to hurt, stiffen, and feel uncomfortable. It was past 7 PM at the time, so I was thinking about going the next day, but just in case, I searched and found Beomeo Tantan Orthopedic Clinic that had evening clinics until 8 PM, so I went and got a consultation. It was great because it was close to my house, and the consultation was very kind. They recommended physical therapy because I had walked too much and it was too much, so I went regularly for about a week and received physical therapy. As expected, my back pain has greatly improved since I went consistently.