Maintaining my weight after a healthy 10kg loss at Jeongseong Couple Korean Medicine Clinic in Gwangju!
2026.03.31 10:05
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I have been visiting for weight loss treatment for over half a year.
I lost about 10 kilograms in the first 3 months and have been maintaining it for over 3 months now.
Since I'm in my mid-40s, losing weight is hard, but the yo-yo effect is even harder.
I'm going there to maintain my current weight, so I'm hardly taking any medication.
I'm relieved that I seem to maintain my weight well, perhaps because I lost only fat with almost no muscle loss, even if I overeat or eat a lot for a few days.
First of all, I really like it because I lost weight in a healthy way.
I am going now to maintain my weight without yo-yoing, but I try to visit at least once a week to get an InBody scan, and I am always... staying alert.
All the teachers are kind and great!
I lost about 10 kilograms in the first 3 months and have been maintaining it for over 3 months now.
Since I'm in my mid-40s, losing weight is hard, but the yo-yo effect is even harder.
I'm going there to maintain my current weight, so I'm hardly taking any medication.
I'm relieved that I seem to maintain my weight well, perhaps because I lost only fat with almost no muscle loss, even if I overeat or eat a lot for a few days.
First of all, I really like it because I lost weight in a healthy way.
I am going now to maintain my weight without yo-yoing, but I try to visit at least once a week to get an InBody scan, and I am always... staying alert.
All the teachers are kind and great!
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